Services

Coaching May Be Right for You If…

  • You know what to do — you just need support turning intention into action.
  • You find yourself wondering, “Why is it so easy to show up for everyone else, but so much harder to show up for myself?”
  • You start with the best of intentions, but life has a way of getting in the way.
  • You’re tired of relying on willpower alone.
  • You’re ready to stop starting over and create meaningful change that lasts.

If any of this resonates, you’re in the right place.

COACHING PACKAGES

Discovery Session

CLARITY STARTS HERE.

Perfect if you’re feeling stuck, overwhelmed, or simply want a place to begin.

Includes:

• One 45-minute coaching session

• Personalized reflection and guidance

• Clear action steps

Investment: $185

Start Here

Momentum Builder

BUILD CONFIDENCE THROUGH CONSISTENCY.

Designed for individuals ready to stop spinning their wheels and start creating meaningful forward movement.

Includes:

• Four 45-minute coaching sessions

• Personalized strategies tailored to your goals

• Accountability and encouragement throughout the process

• Practical tools to strengthen follow-through

Investment: $700

I'm in!

The Thrive Package

GO DEEPER. STAY THE COURSE.

Includes:

• Eight 45-minute coaching sessions

• Continued accountability and support

• Guidance navigating setbacks and resistance

• Ongoing refinement of systems and habits

• Space for deeper exploration and growth

Investment: $1,360

Jump In!

Lifestyle Integration Intensive

YOUR BIGGEST GOALS DESERVE MEANINGFUL SUPPORT.

This 90-day coaching experience is designed for individuals ready to fully commit to creating lasting change.

Includes:

• Twelve 45-minute coaching sessions over 90 days

• Direct email support throughout the program

• Personalized guidance and accountability

• Practical implementation strategies designed around your lifestyle

• Collaborative problem-solving when challenges arise

Investment: $2,400

Let's Go!

Every coaching relationship begins with a complimentary 15-minute introductory call. 

Sessions are held virtually via Google Meet, Zoom or FaceTime.

Ready when you are.

“ ~EXECUTIVE LEADER In working with Jennifer one-on-one, I have been like an onion peeling away layers and layers. Getting to know myself for the first time. “ ~Electrician She gave me the guidance and inspiration to stay alcohol-free after Dr. Breen showed me my labs and asked me to work with her. She is truly a gem in a space that so many people find themselves in. “ ~FOUNDER & CEO Jennifer has a gift for listening & the ability to truly hear. I love & am inspired by Jennifer’s hunger for life.