In Your Corner

I'm Jennifer Lyons

My approach is shaped by extensive training in human behavior and helping people navigate growth, transition, and transformation.

People are often far more capable than they give themselves credit for.

Sometimes, they simply need someone to help them reconnect with that truth.

Someone to shine a light on their strengths.

Someone who genuinely believes they can do hard things — even when they aren’t so sure themselves.

I happen to love being that person.

Helping people rediscover what’s possible is some of the most meaningful work I know.

My approach combines both structure and heart.

Equal parts strategist and encourager, I ask thoughtful questions, help you zoom out when life feels overwhelming, and then zoom back in on the small shifts that move the needle.

Education & Professional Experience

  • Fifteen years in private coaching practice (2011–Present)
  • Master of Social Work, Indiana University
  • Bachelor of Social Work, Indiana University / Purdue University Indianapolis
  • Board Certified Holistic Health Counselor, Institute for Integrative Nutrition
  • California Credentialed Teacher, National University
  • Neuroscience-Informed Behavior Change Training
  • Certified Gray Area Drinking Coach
  • Sober Coach, The Mental Health Collective (Newport Beach, 2023–2024)
  • Tony Robbins Mastery Program Graduate (2017)

 

A Few Things About Me

I’m a joy seeker with a warm heart, a practical mind, and a deep appreciation for honest conversations.

When I’m not coaching, you’ll usually find me with herbal tea in hand, wandering the outdoors, lighting candles like it’s my part-time job, or finding reasons to celebrate the little moments that make life beautiful.

Growth doesn’t have to feel heavy.

Laughter has a place in the process.

Courage is contagious.

And people are capable of far more than they often give themselves credit for —especially when they feel seen, supported, and encouraged.

If you’re looking for someone who will challenge you, cheer you on, celebrate your progress, and genuinely believe in what’s possible for you — even before you do —  I’d be honored to be in your corner.

What It’s Like To Work Together

You’ll have a place to think out loud.

A space to be honest about what’s working — and what isn’t.

Someone to challenge you when needed and cheer you on often.

A partner who helps you reconnect with your strengths when you’ve forgotten they’re there.

And a reminder that meaningful change isn’t built through one grand gesture, but through the small choices that shape a life.

Objective support from someone who is fully in your corner — without the emotional charge that often comes with advice from friends or family.

LET’S WORK TOGETHER

“ ~Pilot This was a scary decision for me. I am a private person. Jennifer is so easy to connect with and truly guided my journey. “ ~CEO I could not have started this new way of life without Jennifer as my mentor. “ ~Entrepreneur & Investor Jennifer has an extraordinary ability to combine warmth, accountability, and practical strategy. In a world where high performance is often celebrated at the expense of well-being, she helped me slow down long enough to identify what truly mattered and then supported me in creating meaningful, sustainable change.